Dětská jóga s MelyMel
Pod vedením naší hostující jógínky a umělkyně Melanie Hawker se ve 11 lekcích vaše dítě seznámí velice hravou formou s jógou, a to skrze hry, písně a zábavu.
Lekce jsou vhodné pro děti od 3 let a budou vedeny v anglickém jazyce - nemusíte se bát, lektorka umí i česky :).
Jak bude kurz vypadat, popisuje sama lektorka viz Program (níže).
Každou neděli od 17:30 do 18:30.
"Yoga is a great way for kids to increase awareness of themselves, others, and the world, while having fun! Yoga is a wonderful way for children to stay (or become) confident, strong, balanced, and healthy. Yoga engages a child’s natural, boundless energy, and conveys valuable lessons in positive thinking, body and mind awareness. I believe that kids learn best when they’re having fun! Each one of my Rainbow Kids Yoga class are alive with magical journeys where we meet with animals, fly an airplane or drive a car, grow into a tree, or imitate the ocean waves, all in the form of dynamic yoga poses. We use music and song, lots of silly props, games, stories, relaxation and visualization, meditation, Mandala painting and more. The kinesthetic, aural, visual, intra- and interpersonal aspects of each class help keep kids involved and focused while having fun."
