Adhyatam and Meditation
O akci:
Praktický workshop meditace, pránájamy a koncentrace, spojený s výkladem Oshova pojetí spirituality Adhyatam upanišadě, vedený v angličtině indickým učitelem Rám Rattem. Workshop je vhodný i pro naprosté začátečníky.
Workshop vede v angličtině Rám Rattan.
English:
If we want to live a more fulfilled life, first we have to know who we are. What is our essence and potential? Meditation is the route to that knowing. It is the methodology of the science of awareness. In meditative state we are able to feel our real nature. It is way from sadness to real happiness.
Program:
Workshop will include:
15 minutes of breathing exercise
60 minutes of meditation + 10 minutes enjoying the silence
15 minutes break
30-40 minutes Osho lecture on Adhyatam Upanishad (adhyatam = spirituality)
20-30 minutes relaxation techniques for daily life
discussion + feed back
Adresa:
Inspirační prostor Moteel
Drtinova 11
Praha 5
Česká republika
E-mail:
Typ akce:
Cena:
600 Kč
Na akci vás zve...
Inspirační prostor Moteel
